Quran food

Started by Guest_ghazala_*, Dec 23 2010 03:29 PM

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#1 Guest_ghazala_*

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Posted 23 December 2010 - 03:29 PM

Pomegranate is one of the Most powerful anti-oxidant of all fruits . This fruit has Potent anti-cancer and immune supporting effects and robust against platelet aggregation that could cause heart attacks, strokes and embolic disease. It also Lowers cholesterol and other cardiac risk factors. Lowers blood pressure. Shown to promote reversal of atherosclerotic plaque and have benefits to relieve or protect against depression and osteoporosis.

Antioxidant Rich Smoothie

Ingredients:

Organic baby spinach

1 cup pomegranate juice

1 cup blueberries

1 cup strawberries

1 cup Red Grapes

4 dates

Blend all ingredients together in ice. This will lower your cholesterol and is delicious.

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#2 Guest_ghazala_*

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Posted 23 December 2010 - 03:32 PM

Cholesterol

Besides protecting against cancer and heart disease, red grapes directly help to reduce cholesterol not only because of the pectin content but also due to antioxidants called flavonoids, including resveratrol. Red grape juice help to elevate HDL cholesterol, or good cholesterol, and help keep arteries from clogging, reducing the risk for atherosclerosis.

One of Allah's many blessing for us

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#3 Guest_ghazala_*

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Posted 23 December 2010 - 03:37 PM

Make Raisins(dry grapes) at your Home

Raisins are One of the Best Antioxidant-Rich Fruits

Antioxidants provide around-the-clock defenses against free-radical damage to your arteries.

Raisins are dried grapes, an obvious and simple truth. Despite the fact that getting the grapes to turn into raisins requires only one step, it's safe to say that not many people try this process at home. Take advantage of the sun.Cover a wire cooling rack with a paper towel, set freshly washed grapes on top, and covered them with another paper towel. Set the tray outside in the sun and let nature go to work. You may have to weight down your towels, or cover the whole tray with a domed picnic screen to prevent flies from landing on the grapes.

The Grapes dry up more each day, getting sweeter as time passes. It takes about one week to go from grapes to raisins, but the time will vary depending on sunlight and heat. They taste great, especially compared to the majority of pre-packaged raisins, and are a great Quran Food with only a little effort.

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#4 Guest_ghazala_*

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Posted 23 December 2010 - 03:42 PM

Quran Food Health and Beauty Plan Day 7

Start your day with Quran Food Miracle Health and Beauty Juice.

Breakfast Menu

2 Full size Grapefruits

1/2 cup Milk

Mid Morning Snack

10 Almonds and 20 Rasins

1/2 Banana

1 cup Olive and Ginger Tea

Lunch

I small Roast Beef sandwich ( substitute vegetable burger also )

1/2 cup of water melon or cantaloupe

Mid afternoon Snack

1cup Cabbage soup

1 slice of Toast

Dinner

All you want to eat

Watermelon, Cantaloupe, Grapes and Grapefruit

1/2 Banana or a few Dates

Rememeber no food after 6 Pm

30 Minutes of Exercise

Ginger Tea

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#5 Guest_ghazala_*

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Posted 23 December 2010 - 03:44 PM

Quran Food Health and Beauty Plan Day 6

Start your day with Quran Food Miracle Health and Beauty Juice

Breakfast

1/4 cup of Grapes or Figs

4 Ounces of Flavored yogurt.

1/4 cup of milk

Midmorning Snack

I cup Olive and Ginger tea

Lunch

1 Small avocado sandwich

20 raw almonds

1 cup of Grapes

Mid afternoon snack

1 small grapefuit

Dinner

Grilled Zucchini sandwich cooked in Olive oil.

1 cup Olive and Ginger tea

Remember no food items after 6 PM

30 Minutes of Exercise

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Gardens of Grapes

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#6 UmmMaryam

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Posted 24 December 2010 - 07:58 AM

ghazala, on 23 December 2010 - 03:42 PM, said:

Quran Food Health and Beauty Plan Day 7

Start your day with Quran Food Miracle Health and Beauty Juice.

Breakfast Menu

2 Full size Grapefruits

1/2 cup Milk

hmm, this combination, the acid of the grapefruit will curdle the milk and some people stomachs may bloat/ache or vomit from this reaction .Grapefruit is also quite acidic to have on an empty stomach, may not suit some people, esp in the morning on an empty stomach.

Edited by UmmMaryam, 24 December 2010 - 08:02 AM.

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#7 ghazala

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Posted 08 March 2011 - 10:03 AM

Purple grapes help prevent the formation of plaque in artery walls.

Grapes contain flavonoids - quercitin and resveratrol - that are most concentrated in the skins, stems, and seeds of grapes rather than their juicy middle sections. These flavonoids have been shown to prevent the oxidation of LDL cholesterol ("bad" cholesterol) that leads to formation of plaque in artery walls. Your arteries are blood vessels that carry oxygen and nutrients from your heart to the rest of your body. A condition called atherosclerosis can result as a result of growing plaque deposits. This condition can cause the arteries to narrow and harden. Clogged arteries in different parts of the body can lead to multiple medical conditions. Flavonoids in grapes can also lower the risk of developing the blood clots that lead to heart attacks.

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#8 ghazala

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Posted 13 March 2011 - 08:22 AM

✦ Drinks and Liquid ⇨ 1. Water (100+) ✦
Foods and Drinks of The Quran Water is maa’ (ءام) in Arabic. It has been mentioned in the Quran over a hundred times. It comes before all other foods and drinks. A few examples:

1- (Remember) when He covered you with a slumber as a security from Him, and He caused water (rain) to descend on you from the sky, to clean you thereby and to remove from you the Rijz (whispering, evil- suggestions, etc.) of Shaitân (Satan), and to strengthen your hearts, and make your feet firm thereby. [8:11]

2- And We send the winds fertilizing (to fill heavily the clouds with water), then caused the water (rain) to descend from the sky, and We gave it to you to drink, and it is not you who are the owners of its stores [i.e. to give water to whom you like or to withhold it from whom you like]. [15:22]

3- He it is Who sends down water (rain) from the sky; from it you drink and from it (grows) the vegetation on which you send your cattle to pasture; [16:10]

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#9 ghazala

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Posted 18 February 2012 - 03:41 PM

Ladies Three Quran foods for a glowing face

Bananas contain vitamins, minerals, fiber and carbohydrates. They are rich in potassium. They make an excellent face pack especially for dry skin. Add a few drops of olive oil or honey to banana pulp and use as a face pack.

Edited by ghazala, 18 February 2012 - 03:41 PM.

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#10 neelu

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Posted 19 February 2012 - 05:59 PM

I don't think bananas are mentioned in quran (correct me if i'm wrong) so does it count as a 'Quran food'? Yes of course there is Quran and Sunnah reference to honey and olives so I wont argue with that.

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#11 ghazala

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Posted 27 February 2012 - 05:35 PM

SubhanAllaah ...
Tomato juice can help fight acne to a cellular level. A glass of tomato juice everyday can help clear your skin. You can even apply raw tomato juice to the affected area and wash it off with warm water later on.

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